Blog

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The art of asking or “noisy shopping”

Several supermarket chains introduced the concept of quiet hour shopping in their stores to help those who struggle with noise and music shop in peace…. more

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Fighting wrinkles with fresh veg!

There are so many benefits to making your own fresh smoothie and for many of us, it’s the perfect quick meal on the go, without… more

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For Mother with love

It’s Mother’s Day this Sunday, and time to celebrate and acknowledge all your Mum does. Mothers have been celebrated in cultures for centuries, but Mother’s… more

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Dry season plantings tips

The dry season has finally arrived, and you can tell not only by the sudden drop in humidity, the energy in the air and dragonflies,… more

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Detox your hormonal system

We’ve been talking toxins with local naturopath Anne-Marie at The Barefoot Naturopath and their detrimental impact on our hormones. If you feel as if your… more

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Time to beat a retreat

Every year millions of people across the world withdraw from their frenetic lifestyles for a week or two to rest, rejuvenate and recoup. These getaways… more

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Tips for clean living “breadies”

The good news for bread lovers is that this popular pantry staple doesn’t need to be struck off a ‘clean’ menu. Grain or cereal foods… more

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Brisk walking tips to stay active

Just 30 minutes brisk walking every day can increase your cardiovascular and pulmonary (heart and lung) fitness, reduce your risk of heart disease, increase your… more

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Communicating effectively with pets

You can create a better relationship with your pets and animals by developing better communications with them. This can go a long way in reducing… more

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Get your noodle on!

Pasta – beloved by most of us – sometimes gets a bad rap in the clean living, health eating stakes as some pasta made from… more

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Turn your indoors into a green space

If you are looking at ways to freshen up your indoor space, plants not only look great but have some fantastic health benefits as well…. more

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We are women, hear us roar

On 8th March, women around the world will celebrate International Women’s Day. What is International Women’s Day? This day aims to recognise the achievements of… more

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How to earn some creative dollars

If you want to introduce something new to your life, this is the perfect time to start planning a creative enterprise. The market season will… more

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Time to try float therapy!

We all know that floating in water can feel fun, relaxing and comforting. Not so much when thoughts of stingers and crocs are in the… more

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Great vintage buying for Valentine’s Day

If you are looking for an earth-friendly gift idea for your partner this Valentine’s Day, forget about buying new – think about vintage fashions! Think… more